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Rhyme and Shine

Yoga Sun Salutation for Kids

Taught RASY to a crowded bunch of 3rd graders today! It’s amazing how taking just 1 week off from our “every week” schedule makes a difference. I think there’s something to be said for making yoga a part of your routine. You know what they say: Practice makes… well… here’s a great article:
 http://www.yogayoga.com/about-us/mehtabs-letters/practice-makes-perfect